“Own Your Body” by Dr. Shiv K. Sarin is a practical guide to better health through real-life medical cases. It highlights key issues like fatty liver, obesity, diabetes, and heart disease. Dr. Sarin emphasizes how lifestyle choices impact long-term well-being. The book simplifies medical concepts for easy understanding. It encourages proactive self-care over reactive treatment. A must-read for anyone looking to take control of their health!
Description
Reviews (0)
Shipping & Delivery
Related products
Adult children of emotionally immature parents
Adult Children of Emotionally Immature Parents by Lindsay C. Gibson:
This book explores how having emotionally immature, neglectful, or self-centered parents can impact children well into adulthood. Lindsay Gibson helps readers identify traits of such parents—like being dismissive, controlling, or emotionally unavailable—and explains how these behaviors affect self-esteem, relationships, and emotional well-being.
The book offers practical tools to:
Recognize unhealthy emotional patterns
Set boundaries
Heal from childhood wounds
Build more fulfilling, independent adult lives
It’s a compassionate guide for anyone seeking to understand their past and reclaim emotional control in the present.
Reviews
There are no reviews yet.