Raising a secure child
Raising a Secure Child by Kent Hoffman:
This book presents the Circle of Security approach, helping parents nurture strong emotional bonds with their children.
It encourages caregivers to understand and respond to their child’s emotional cues with empathy rather than control.
The authors highlight that being a “good enough” parent is more powerful than striving for perfection.
By offering both comfort and encouragement, parents become a trusted base from which their children can explore the world with confidence.
The Secret Seven series by Enid Blyton
Own Your Body
"Own Your Body" by Dr. Shiv K. Sarin is a practical guide to better health through real-life medical cases. It highlights key issues like fatty liver, obesity, diabetes, and heart disease. Dr. Sarin emphasizes how lifestyle choices impact long-term well-being. The book simplifies medical concepts for easy understanding. It encourages proactive self-care over reactive treatment. A must-read for anyone looking to take control of their health!
