Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood

Untangled by Lisa Damour, Ph.D., is a New York Times bestseller that helps parents make sense of the teenage years. Drawing on decades of research and clinical experience, Damour explains the seven normal developmental transitions that turn girls into young women—from pulling away from childhood to navigating relationships and self-care. With practical advice, real scenarios, and compassionate guidance, Untangled shows parents how to understand, support, and connect with their daughters through adolescence.