Adult Children of Emotionally Immature Parents by Lindsay C. Gibson:
This book explores how having emotionally immature, neglectful, or self-centered parents can impact children well into adulthood. Lindsay Gibson helps readers identify traits of such parents—like being dismissive, controlling, or emotionally unavailable—and explains how these behaviors affect self-esteem, relationships, and emotional well-being.

The book offers practical tools to:

• Recognize unhealthy emotional patterns

• Set boundaries

• Heal from childhood wounds

• Build more fulfilling, independent adult lives

It’s a compassionate guide for anyone seeking to understand their past and reclaim emotional control in the present.