Mind Over Medicine Scientific Proof That You Can Heal Yourself by Lissa Rankin

In Mind Over Medicine, Dr. Lissa Rankin shows that the body has an incredible ability to heal itself, and our thoughts, beliefs, and emotions play a major role in health.

• Negative states like fear, loneliness, stress, or pessimism can harm the body.

• Positive states like love, gratitude, connection, and meditation activate healing.

• Backed by over 50 years of medical research, she shares cases of spontaneous healing where mindset played a key role.

The book also offers a six-step program to help readers:

• Find what’s out of balance in life (mind, body, relationships, environment).

• Create a personal “prescription” for better health.

• Learn to listen to the body’s signals before they become serious illness.

It’s a practical guide to making your body ready for miracles of self-healing.