Option B: Facing Adversity, Building Resilience, and Finding Joy

Option B by Sheryl Sandberg and Adam Grant is a powerful blend of memoir and psychology, exploring how to build resilience and find joy after loss and hardship. Drawing on Sheryl’s personal journey of grief after her husband’s death and Adam’s research, the book shares practical strategies and inspiring stories of people overcoming adversity—from illness to war. It’s a guide to rediscovering strength, compassion, and meaning when “Option A” is no longer available.